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We are used to taking oral medications for treatment of our body disorders. However, the natural way is still one of the best alternatives we have. In order to prevent hair loss, we would like to share with you some ways to combat it naturally.
You may have grown tired of finding ways to treat your hair loss. Topical applications are messy and takes too much time in order for you to recuperate from your hair loss dilemma. Surgical procedures are way too expensive and is an added expense that could entail some of your needs. The best option to go for is to seek aid from the herbal medicines which were introduced by our forefathers.
Nutritional supplements to naturally prevent hair loss
The most common ways to prevent hair from shredding and thinning could be found in our own backyards. You may have any of the following herbs and vitamins right in your own homes so start your natural regimen:
• Saw Palmetto. The oil of the saw palmetto is treats minor hyperplasia in men. The palmetto is known to react with sex hormones including DHT which causes hair loss. The saw palmetto oil guarantees the same result as that of the use of the propecia or finasteride drug.
• Zinc supplements. These minerals should be taken with proper dosage because any over dose may result to copper deficiency. If you have a low copper level, hair loss problems could occur.
Aromatherapy recipes
Some recipes for aromatherapy procedures could be made in your own homes. You may want to adapt any of the following natural formulations in order to cope up with lost hair:
• Hair oil recipe. All you need are: three drops each of thyme, rosemary, cedar wood and lavender essential oils. Add to this one-eighth cup each of grape seed and jojoba oil. Mix the ingredients together then massage over the scalp. Leave on the mixture for three to five minutes, then rinse. It is recommended that this be done nightly to achieve results.
• Ayurveda. Bhringarai or brahmi oil is also used to help in stimulating hair growth. This should be massaged to the scalp continuously in order to combat your hair thinning problems. Ayurvedic herbs like ashwagandha or amla also aid in regrowth of the hair.
• Onion Juice. The use of onion juice is also an effective treatment for people with alopecia areata. Applying onion juice on the scalp twice a day for two consecutive months can gain good result. You can see the outcome of this treatment after two weeks of continued usage.
Some studies showed that using hypnotherapy can aid in the treatment of people who are suffering severe alopecia areata, alopecia universalis, and alopecia totalis. The main target of this therapy are the anxiety and depression factors that are common causes of hair loss problems. Hair growth was seen on people who undergo hypnotherapy session.
Tags: aromatherapy recipes, hypnosis, nutritional supplements, prevent hair loss
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