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Did you ever what makes up the hair? Did you know that the protein itself composes the hair? Have you ever wondered what protein can do to your hair? What are the protein rich products that could be a vitamin for hair loss?
Protein consists of long bonds of amino acid. This is responsible for the growth, repair and maintenance of tissues, muscles, skin, nails and eyes. It plays a vital role in growth of every kind of cell in our body. It develops the body, replenishes lost blood, heals wounds and scars, replaces dead cells, and promotes hair and nail growth. In addition to that, proteins enhance our nervous and immunity systems, and aids in healthier physiological processes.
Sources of Protein
Protein can be found in a lot of food sources. Animal sources of proteins are meat, poultry, fish, eggs, milk, cheese, and yogurt. On the other hand, plant sources of proteins are legumes, grains, nuts, seeds, and vegetables. Animal sources are considered to be complete proteins because they provide adequate amount of all nine indispensable amino acids while plant sources are incomplete proteins because they lack one or more amino acids.
There is a wide variety of food sources rich in protein so deficiency of it is not a major concern. However, in some countries, children are more prone to protein deficiency. Symptom of this deficiency are retarded growth, hair loss and skin discoloration, difficulty in wound healing, poor digestion, edema, liver damage, and inability to fight diseases.
Protein and hair loss
Keratin, a type of protein and a strong one indeed, makes up our hair. Its all but natural for an individual to experience hair fall of 50 to 100 strands a day. The hair that shed grows back in the same hair follicle after a few days. Keratin is a kind of protein that is strong but it is still important to keep it nourished so it will not lead to hair loss.
Protein is a basic ingredient in many hair shampoos and conditioners and is also the major ingredient of hair itself. This protein enriched hair care products are available in the market. Just choose the right items.
• JustNaturalHairCare. This provides a hair loss protein treatment nourishes hair follicles and helps the hair achieve a normal and healthy growth. Specifically, it supplies nutrients directly to hair roots, strengthens and thickens hair and increases blood circulation in the scalp.
• Korres Magnesium and Wheat Proteins Toning Shampoo. This aids in preventing hair loss and hair breakage, strengthens hair, provides hair with more volume and body, and diminishes split ends.
• Viviscal Scalp Lotion. This is a protein enriched treatment which aids in slowing hair loss and thinning hair in women by directly nourishing the hair follicles. Direct nourishment of the hair and scalp with these proteins promotes strong and healthy hair growth reducing the susceptibility to hair thinning and hair loss.
How do these hair products prevent hair loss problems? Hair products washes away build-up of sebum, dust dirt and other elements that make your hair look thin, brittle, and lifeless. After the rinsing process, these hair loss treatments allow the proteins to act deep in the scalp providing the right amount of nutrients to the follicles making the hair healthy, thick and strong.
Tags: amino acid, animal and plant sources, hair loss, hair loss protein-rich product, keratin, protein
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